This workshop leads participants to explore how conflict lands in their bodies through a somatic mapping exercise, and to expand their understanding of emotional activation as a pathway towards intimacy and relationship repair. It draws upon frameworks from trauma-informed relational somatics, internal family systems, and embodied nonviolent communication to guide participants in understanding themselves amidst tension, and begin building the capacity to move forward in a way that takes all parts of themselves into account, such that conflict becomes generative rather than destructive.

Due to limited capacity of 10 pax, you are encouraged to reserve your spot via a separate form at the link in bio!