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workshop

Bring your Best Self to Work Day: Building Mental Resilience
venue: gallery
date: Sun, 27 April
time: 2:30pm-4:30pm
In today’s fast-paced corporate world, workplace relationships can make or break productivity, morale, and overall well-being. But what happens when these relationships turn toxic?
From manipulative colleagues to narcissistic leadership, navigating workplace toxicity requires more than just endurance—it demands mental resilience.
This talk equips professionals with the tools to recognize toxic workplace dynamics, set healthy boundaries, and develop emotional resilience. Attendees will learn how to identify red flags in workplace relationships, manage stress caused by difficult interactions, and build strategies to maintain confidence and composure under pressure.
By integrating psychological insights with practical coaching techniques, this session empowers individuals to reclaim control of their work environment and thrive in the face of adversity.
Whether you’re dealing with office politics, passive-aggressive coworkers, or high-pressure leadership, this session provides actionable strategies to foster healthier, more productive professional relationships. Resilience isn’t just about surviving workplace challenges—it’s about transforming them into opportunities for growth.
MEET YOUR HOST!
Maynard Wong (he/him)
Maynard Wong is a leading expert in relationship dynamics, specialising in navigating toxic workplace relationships and fostering resilience.
With extensive experience in emotional and narcissistic abuse recovery, he blends therapy and coaching to create transformative strategies for individuals and organisations.
Maynard empowers professionals with actionable insights to build healthier, high-performing work environments.
His structured, results-driven approach helps businesses enhance collaboration, psychological safety, and leadership effectiveness.

NOW!!
Address
72-13 Mohamed Sultan Road Singapore 239007
25-27th April 2025
Friday 6:00 pm – 9:30 pm
Saturday 9:00 am – 6:30 pm
Sunday 11:00 am – 5:00 pm
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